Megan 
Introduction Chronic kidney disease refers to a variety of different health conditions that damage the kidneys and are characterized by a steady decline in kidney function. It’s usually caused by something like high blood pressure, diabetes, or hereditary kidney diseases. The following are some of the exercises ( workouts ) that can help to reduce … Read more
The veggie burger can be found on nearly every restaurant menu these days, with many devoted solely to plant-based delicacies. But which one is the best? That’s where we come in! The best-selling vegetarian burgers are all here for you to peruse, with a detailed review of each so that you can find your new … Read more
MULTIPLE SCLEROSIS is a neurological disorder that affects the functioning of nerve cells. It occurs when the axons (the long projections of a nerve cell that transmit action potentials to other cells) are lost or damaged, causing lack of brain activity. MULTIPLE SCLEROSIS can be difficult to diagnose because it shares some symptoms with other … Read more
Mushroom Fajitas are a traditional Mexican dish and are traditionally served in corn tortillas, but can also be served in a flour tortilla and with shrimp, chicken or vegetables. Typically, the mushrooms are sautéed in vegetable oil until soft before the filling is added, which may include onion, cumin powder, garlic cloves (whole or ground), … Read more
Eggs and dairy is one of the most considered food groups in the world. It is a group of unprocessed foods that you can find at any grocery store and that are high in protein. Here are some benefits of eggs and dairy, which you should include into your daily diet. Benefits of taking Eggs … Read more
No one knows what they’re eating. We’ve created this blog to help you understand the different dietary choices, why they’re essential, and how to make them safely and efficiently. We’ll also give you some tips on where to find good dietary insights and what to avoid. GET A GOOD NIGHT’S SLEEP. It’s essential to be … Read more
IBD is the acronym for Inflammatory Bowel Disease. IBD is a chronic auto-immune disorder that causes inflammation in the digestive system, resulting in diarrhea, fatigue, weight loss, and abdominal pain. Its symptoms are often debilitating and unpredictable, so it is essential to know some basics of IBD to make good decisions when managing your condition. … Read more
Introduction There are many reasons to exercise, but most of them are generally related to health-related benefits. Some of the benefits include increased cardiovascular health, increased bone strength, and reduced risks for obesity. Exercise can also reduce symptoms of depression and anxiety in some individuals. Exercise is something that should be a part of everyone’s … Read more